Eating pistachios can help adjust levels of potentially valuable bacteria in the gut, a finding that holds promise for supporting digestive health counsels a preliminary 16-person study. The research, presented as an abstract this week at the Experimental Biology conference, is the first study of pistachios and almonds and their modulating role on the gut microbiota composition.
"Gut microbiota, or the microbial environment in the gastrointestinal tract, provides ...
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