Showing posts with label Blueberries and strawberries. Show all posts
Showing posts with label Blueberries and strawberries. Show all posts
Monday, January 21, 2013
Thursday, May 3, 2012
Eating more berries may reduce cognitive decline in the elderly
In continuation of my update on berries
Eating more berries may reduce cognitive decline in the elderly: Blueberries and strawberries, which are high in flavonoids, appear to reduce cognitive decline in older adults according to a new study. The study results suggest that cognitive aging could be delayed by up to 2.5 years in elderly who consume greater amounts of the flavonoid-rich berries.
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