Coffee Might Be Your Go-to Brew for Weight Loss

In continuation of my update on coffee

Could America's favorite morning drink also help fight one of its biggest health issues, obesity?

That's the suggestion from a British study that finds coffee stimulates the human body's "brown fat," a heat-generating form of fat that literally burns calories in a process called thermogenesis.

"This is the first study in humans to show that something like a cup ofcoffeecan have a direct effect on our brown fat functions," said study leader Michael Symonds, of the University of Nottingham.

"The potential implications of our results are pretty big, as obesity is a major health concern for society and we also have a growing diabetes epidemic and brown fat could potentially be part of the solution in tackling them," he said in a university news release.

But one U.S. obesity and nutrition expert said it's just too early to label coffee a dieter's best friend.

"Usually thermogenic properties are too minimal and insignificant" to help someone go from overweight to normal weight, explained registered dietitian Sharon Zarabi. She directs the bariatrics program at Lenox Hill Hospital in New York City.

As Symonds' team explained, thermogenic brown fat was long thought to only exist in either human babies or hibernating animals, such as bears.

But in recent years it's been discovered in adult people. It's distinct from white fat cells, which is where the body stores excess calories.

"Brown fat works in a different way to other fat in your body and produces heat by burning sugar and fat, often in response to cold," Symonds explained. So, "increasing its activity improves blood sugar control as well as improving blood lipid [cholesterol] levels, and the extra calories burnt help with weight loss."

But can brown fat be stimulated into calorie-burning activity by something you eat or drink?

To find out, the British team used stem cell-based studies to first see if caffeine might do the trick. It did, at a certain dose.

The next step was to use high-tech imaging to track changes in brown fat stored in people's necks.

"We were able to image someone straight after they had a drink [of coffee] to see if the brown fat got hotter," said Symonds.

"The results were positive," he said, so the next step is to figure out which component of coffee -- perhaps the caffeine -- is activating brown fat.

His team is also "looking atcaffeinesupplements to test whether the effect is similar," Symonds said. "Once we have confirmed which component is responsible for this, it could potentially be used as part of a weight management regime or as part of [a] glucose regulation program to help prevent diabetes."

But Zarabi said dieters shouldn't view coffee as any magic potion for weight loss.

"I'd still recommend a cup o' joe at some point in the morning for a mental boost and pep in the day, but definitely not to help you lose weight -- unless you're using that caffeine for stimulation of a heart-pounding workout," she said.

That's because exercise remains the best and most efficient way to burn calories, Zarabi said.

But if you do choose to try coffee to lose weight, drink it black, she advised.

"This shouldn't give anyone the pass to drink unlimited amounts of coffee," Zarabi said. "And many drink coffee 'light and sweet,' which defeats the whole purpose of burning energy, because you're taking it all back in with the condiments."

Scientists zero in on obesity pill 'that could replace the treadmill'

Scientists at Harvard University have created a way of screening potential drugs that turn white fat cells – which are "bad" – into the brown fat cells that are healthier. They have already identified two compounds that work on human cells growing in the laboratory.

Researchers believe it may be possible to lower the levels of white fat, which is linked with diabetes and heart disease, by increasing the proportion of brown fat, which burns off excess energy. It could lead to a “pill that can replace the treadmill” for the control of obesity, they said.

Meanwhile, Imperial College researchers in London have identified an enzyme that drives the craving for sugar in the brain’s hypothalamus, which regulates food intake. The scientists believe the enzyme, called glucokinase, could be a viable target for an anti-obesity drug.

“This is the first time anyone has discovered a system in the brain that responds to a specific nutrient, rather than energy intake in general. It suggests that when you’re thinking about diet, you have to think about different nutrients, not just count calories,” said James Gardiner of Imperial College, who led the study published in the Journal of Clinical Investigation.

Tests on rats showed that boosting the activity of the enzyme within the brain caused the animals to consume more glucose in preference to normal food. A drug targeting glucokinase or its metabolic pathway could potentially prevent obesity by lowering the desire for sugary foods, the scientists suggest.

Scientists zero in on obesity pill 'that could replace the treadmill' - Health News - Health & Families - The Independent

Cinnamon May Help Ease Common Cause of Infertility, Study Says...

A small study by researchers from Columbia University Medical Center in New York City found that women with polycystic ovary syndrome who took inexpensive daily cinnamon supplements experienced nearly twice the menstrual cycles over a six-month period as women with the syndrome given an inactive placebo. Two of the women in the treated group reported spontaneous pregnancies during the trial.

"There is a lot of interest in homeopathic or natural remedies for this condition," said study author Dr. Daniel Kort, a postdoctoral fellow in reproductive endocrinology at the medical center. "This may be something we can do using a totally natural substance that can help a large group of patients."

The study was scheduled for presentation Wednesday at a meeting of the International Federation of Fertility Societies and American Society for Reproductive Medicine in Boston.

An estimated 5 percent to 10 percent of women of childbearing age have polycystic ovary syndrome, with up to 5 million Americans affected. Polycystic ovary syndrome, which involves many of the body's systems, is thought to be caused by insensitivity to the hormone insulin. Typical symptoms include menstrual irregularity, infertility, acne, excess hair growth on the face or body, and thinning scalp hair.

Treatment for polycystic ovary syndrome currently includes weight loss, ovulation-inducing drugs such as clomiphene (brand name Clomid) and diabetes medications such as metformin, said Dr. Avner Hershlag, chief of the Center for Human Reproduction at North Shore University Hospital in Manhasset, N.Y.

Kort said that it's not yet clear exactly why cinnamon may work to regulate menstrual cycles in those with polycystic ovary syndrome, but it may improve the body's ability to process glucose and insulin. Prior research among diabetic patients suggested the spice can reduce insulin resistance.

Of the 16 patients who completed Kort's trial, 11 were given daily 1,500-milligram cinnamon supplements and five were given placebo pills. Diet and activity levels were monitored, and patients completed monthly menstrual calendars.

After six months, women receiving cinnamon had significant improvement in menstrual cycle regularity, having an average of nearly four menstrual periods over that time compared to an average of 2.2 periods among the placebo group. Two women reported spontaneous pregnancies after three months of cinnamon treatment, meaning they became pregnant without additional help.

Polycystic ovary syndrome "is one of the most common causes why women don't have regular menstrual cycles," Kort said. "But the clinical consequences later in life are truly great from an increased risk of diabetes and glucose intolerance to endometrial cancer. Many women can go their whole lives without regular menstrual cycles, and it doesn't necessarily bother them until they want to have children."

The 1,500-milligram cinnamon dose was chosen for this trial because it was between the 1,000 to 2,000 mg daily that seemed to have metabolic effects on diabetic patients in earlier research, Kort said. But all doses in that range are cheaply obtained, costing pennies per capsule.

"Compared to most medical therapies these days, the cost is very small," he said.

Although the study suggests a link between cinnamon and improvement of polycystic ovary syndrome, it doesn't establish a direct cause-and-effect relationship.

Still, Hershlag called the study "welcome and interesting" and said he sees no reason women with polycystic ovary syndrome shouldn't use more cinnamon in their food or take cinnamon supplements.

"Any work that's something nutritional in nature and seems to affect the abnormal physiology of polycystic ovaries is welcome," Hershlag said. "If they want to spice up their life and take it, that's fine , but I think the best thing to do when you have polycystic ovaries is to be under the control of a physician."

Cinnamon May Help Ease Common Cause of Infertility, Study Says - Drugs.com MedNews

Diabetes Drug Byetta May Offer 'Modest' Weight Loss for Very Obese Teens: Study - Drugs.com MedNews

In continuation of my update Exenatide

Diabetes Drug Byetta May Offer 'Modest' Weight Loss for Very Obese Teens: Study - Drugs.com MedNews

Zafgen announces new data from two Phase 1 studies of beloranib on obesity

Zafgen announces new data from two Phase 1 studies of beloranib on obesity: Zafgen, Inc., the world's first biopharmaceutical company dedicated to addressing the unmet need of severely obese patients, today announced new data from two Phase 1 studies of beloranib, a selective methionine aminopeptidase 2 inhibitor (MetAP2), which showed significant weight loss and improvements in cardiometabolic risk markers in severely obese women.

Treatment with beloranib (see structure) was associated with improvements in weight loss and triglycerides, LDL cholesterol, waist circumference and diastolic blood pressure, with no evidence of major tolerability or safety issues.  Body composition measured in one study indicated a reduction in fat mass with beloranib.  

Ref : http://zafgen.com/PDF/Zafgen-PR-060912.pdf